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Dandruff? We Don’t Know Her
Before we get into it, let’s set the record straight on what dandruff is. Most people — myself included, at first — believe that dandruff is due to dry skin. But dand
Before we get into it, let’s set the record straight on what dandruff is. Most people — myself included, at first — believe that dandruff is due to dry skin. But dand
I first heard about menstrual cups from one of my girlfriends who switched over to them. She told me about how amazed she was to see the actual amount of blood her body released wh
Speaking positivity over your life can set the tone for your day and make it ten times better. Positive affirmations have become a huge part of my morning routine where I speak str
After water, tea is the second most consumed beverage in the world and there are plenty of reasons why. Did you know some research shows that drinking 2-3 cups of tea per day may r
Let’s face it – quarantine has been making a lot of us overindulge in our favorite dessert recipes and ordering local take out in excess – which is fine, I am all about it, t
The top 3 benefits of to adding yoga to your daily routine.